The same coaching, spread across 6 payments for flexibility.
1:1 Coaching
Pricing
One plan, six months, and the price is on this page. You should not have to book a call to find out what something costs.
Why six months
Regains don't start
on day one.
Mine started after the plan ended. Both times. Six months is not a round number I picked. It is long enough that your plan is still standing when the dangerous months arrive.
Twelve months laid out as a ruler. Regains most often begin between months four and six. The six-month plan runs past the far edge of that window.
I am not pointing at that window to scare you. I am pointing at it because I lived in it twice, and the plan that finally worked was the one that was still there when I hit it.
The package
Six months.
One plan. Everything in it.
There is no basic tier and nothing held back for an upgrade. There is one way to work with me, and the only choice you make is how you pay for it.
- Custom training
- Nutrition coaching
- Weekly check-ins
- Direct access to JJ
One payment up front for the same six months. Cheaper because it is simpler, and because people who pay once tend to finish.
Both options are the full six-month package. No setup fee, no upsell, and nothing else to buy once you are in.
Straight answers
What people ask first.
What if I've failed at this before?
Then we will get along. I lost over 100 pounds and gained back more than I lost before I ever kept it off. The application asks what happened last time. Answer it straight and this attempt gets built around it.
Do I need a gym?
No. Your program is built around what you actually have: a garage, a pair of dumbbells, or a full gym. Equipment is ideal, but not a requirement.
Is this online or in person?
Online anywhere. In person if you are near JJ in Utah. Same coaching either way.
When do I find out if I'm in?
JJ reviews every application, and will reach out personally if it's a fit.
Step one
Apply to work with me
I take a limited number of 1:1 clients so I can actually be present for each one. Tell me where you are and what has happened before, and I will get back to you personally.
- Takes about three minutes. Be honest, it works better.
- I read every application myself.
- If we're a fit, I'll reach out and we'll get you started.
- If we're not, I'll tell you that too, and point you somewhere useful.
Application received.
JJ reads these himself and will get back to you personally. Check your email over the next couple of days.